Let’s Talk Colonoscopies: The ‘T’ in PrevenTion

Okay, so I’m 50 now. That magic number when doctors say it’s officially time to start getting serious about things like colon cancer screenings.

To be honest, I brought this up in my 40s. Back then, my doctor said if I wasn’t having any issues, it probably wasn’t necessary. I took that as a green light to keep on living life without giving it much more thought.

Then came Cologuard. You know, the at-home test where you collect a sample (yes, poop), send it off, and wait for results.

In theory, that sounded perfect. But the reality? Every time nature called, I either forgot to put the little bowl in the toilet or I didn’t have time to deal with shipping it off.

Let’s just say Cologuard and I didn’t really work out.

Now that I’m officially 50, I’ve been thinking more seriously about getting a colonoscopy.

I started looking into it, and here’s what I’ve learned in plain English, because let’s face it, medical terms can make anything sound scarier than it really is.

Why Do Women Need a Colonoscopy?

It’s all about catching things early. Colon cancer often doesn’t show any signs until it’s already become a big problem.

A colonoscopy gives doctors a clear look inside your colon so they can find and remove any polyps before they turn into cancer.

Women need colonoscopies just like men do. Our risks are similar once we hit middle age. The official recommendation is to start screening at age 45, not 50 like many of us were originally told.

So, if you’re in your late 40s or early 50s and haven’t had one yet, you’re not alone, but it’s definitely time to think about it.

What’s the Prep Really Like?

This is the part that everyone dreads, but honestly, it’s not as bad as people make it sound. Here’s the simple version of what to expect:

1. A few days before You’ll probably be told to stop eating certain foods like nuts, seeds, and raw veggies. You’ll also need to stick to soft foods the day before.

2. The day before This is when the real prep begins. You’ll be given a special drink that clears out your system. Yes, you’ll be in and out of the bathroom for a while, but that’s the whole point. It needs to be squeaky clean in there so the doctor can see everything clearly.

3. The day of You won’t be able to eat or drink much that morning. You’ll go in, get into a gown, and then they’ll start an IV. You’ll be asleep during the procedure. The actual scope takes about 30 minutes.

4. Afterwards You’ll wake up, probably a little groggy, and someone will need to drive you home. You might feel a little gassy, but that passes quickly. Most people say they’re surprised by how easy it was.

   
   

Debunking the Fears

“It’s embarrassing." Let’s be real. Doctors and nurses do this all day. It’s not weird to them, and you’ll be asleep anyway.

“I’m scared of what they might find." Totally normal to feel that way. But remember, finding something early is the goal. That’s when it’s easiest to treat.

“I don’t have any symptoms." Neither do most people who get diagnosed. That’s why screening matters so much.

Why I’m Going for It

At this point, I just want peace of mind. I’ve tried the at-home option, and it didn’t work for me.

I’ve put it off for long enough, and the more I learn, the more I realize that getting a colonoscopy isn’t just about me. It’s about making sure I stay healthy for the people I love too.

So if you’re around my age and haven’t done it yet, let this be the nudge you needed. It’s not scary, it’s not painful, and it could save your life.

That’s what the “T” in PrevenTion means to me now — taking the time, trusting the process, and thinking ahead.

Let’s take care of ourselves. We’re worth it.