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A Real Women, Real Stories — Embracing Every Layer of Woman Life
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Little Daily Habits That Changed a lot for Me (Without Spending a Dime)
Small, free habits that helped me feel better every day, no matter what.
Samara Knight
2 min read


Why Do I Keep Choosing the Same Type? Let’s Talk About Breaking the Pattern
Break free from unhealthy dating and friendship patterns for good.
Samara Knight
3 min read


“Let Them Talk. I’ve Got Better Things To Do.”
Let them talk. You're busy growing into the next version of you.
Samara Knight
2 min read


They’re Not Confused… They’re Just Not Used to You Respecting Yourself
You didn’t change. You healed. Boundaries aren’t betrayal, they’re alignment.
Samara Knight
2 min read


I See Everything, Even When I Say Nothing
I see it all, even in silence. Actions speak louder than words, always.
Samara Knight
2 min read


Is It Just Me Or Is Everyone Acting Wild Lately?
Weird vibes are everywhere. Is loyalty gone or am I just noticing more?
Samara Knight
2 min read


If You Couldn’t Defend Me, Don’t Report Back to Me
If you didn’t defend me, your silence told me everything I needed to know.
Samara Knight
3 min read


Stop Saying Sorry All the Time: Say Thank You Instead
Confidence starts when you stop apologizing for existing and start owning your space.
Samara Knight
3 min read


When Holding On Hurts More Than Letting Go
When you know something is hurting you, trust yourself and let it go.
Samara Knight
2 min read


6 Signs You Were Raised By A Narcissist (And What That Means For You Now)
6 signs you were raised by a narcissist — and how it’s still affecting you now.
Samara Knight
3 min read


When Being the “Nice One” Starts to Feel Like a Trap
Being nice isn't weakness. I stopped over giving and started matching energy.
Samara Knight
3 min read


When Doing Too Much Starts to Feel Like You're Invisible
When you give too much, people expect it instead of appreciating it.
Samara Knight
3 min read


Why Do the Worst People Always Seem to Be in a Relationships?
Why do toxic people always seem to be in relationships while the kind stay single?
Samara Knight
2 min read


Let’s Talk About It: My Real-Life Struggle With Mental Health and What’s Helped Me Heal
Struggling with mental health? Here’s what’s helped me find relief.
Samara Knight
4 min read


20 Life Hacks for Women on the Go
20 life hacks to help busy women save time, stay organized, and stress less
Samara Knight
3 min read


I’d Rather Start Over Than Keep Begging to Be Accepted
Starting over feels scary, but begging to be accepted feels worse.
Samara Knight
2 min read


Mending What's Broken: Rebuilding a Relationship With Your Children After Parental Alienation
If you’re anything like me, still picking up the pieces after a messy divorce you might know what it feels like to lose not just a...
Samara Knight
4 min read


Am I With the Right Person? How to Tell (and What to Do if You're Not)
Signs you're with the right person — and what to do if something feels off.
Samara Knight
3 min read


They Hurt You...Then Act Like Nothing Happened – The Dismissive Avoidant Reality
They hurt you…then act like nothing happened. Sound familiar?
Samara Knight
4 min read


The Day I Realized I Had No One to Call
The night I realized I had no one to call broke me wide open.
Samara Knight
3 min read
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